A mountain trail

A Hero’s Journey

How do we create a life involving relationships with those we love and cherish, friends and intimate partners who recognize and appreciate who we are?  How do we find stimulating work that expresses our unique talents and abilities, giving our lives Read more

My First Deepwater Test

Change is difficult. We fear moving forward. We fear remaining stuck where we are. It’s fear all the way around.  Working with fear remains a vital part of being alive.  As a boy, I was a very good swimmer.  When I was nine Read more

Under the water
Jacob wrestles with an angel

Wrestling with Ourselves

Do you remember the Biblical story of Jacob wrestling with the angel?  Jacob manipulated his brother Esau to sell his inheritance for a bowl of stew and then stole his father’s blessing.  Twenty years later, on the eve of being Read more

Psychological & Spiritual Truth

The Russian novelist Leo Tolstoy considered the Biblical story of Joseph the most beautiful ever written. He had a point. Do you remember it? Joseph was Jacob’s favorite son. Papa made a glorious coat for the boy and the brothers Read more

Light coming in through a hole in the wall at the sea
Image of a sign that says wrong way.

Making Friends with Our Mistakes

Thomas Edison worked feverishly to discover a suitable element for the filament of his light bulb prototype.  He and his assistants tried many, perhaps hundreds or even thousands of different elements.  Each attempt ended in failure.  Nothing worked.  Feeling great Read more

Asking for Wonder

Shortly before his death, Abraham Joshua Heschel, the great 20th century Jewish theologian, confided to a friend that he never wanted fame or fortune.  He asked for wonder.  And he felt God had given him wonder.  What an extraordinary thing to Read more

A bowing bird

What’s Love Got to Do With it?

The great twentieth century poet Rainer Maria Rilke wrote that for one human being to love another was the most difficult thing, everything else in life was preparation.  What is it that makes loving another so difficult?  When we meet Read more

A heart lit by sparklers
Cobblestones lit by light

Encountering the Sacred

We have many words to refer to the Sacred:  God, Yahweh, Allah, the Lord, the Creator, the Divine, Consciousness, the Absolute, the Self, the Tao.  The words are different, but they come from the same place, and go to the Read more

Learning to Drive

I grew up in New York City and did not learn to drive until I was twenty-seven.  Growing up, it was easy to get around the city using mass transit.  If our family needed a car, my parents rented or Read more

Fire engine red car
A sign that says service

In Praise of Service

Some years ago, I was riding home on the subway during rush hour.  Of course, the car was packed.  I recall being preoccupied by some petty drama.  At the end of a long day, I felt the weight of the Read more

Addressing the Fear of Death

Each of us knows the fear of death.  Our lives are like blades of grass, wrote the Psalmist; whose other side is salvation/whose meaning none of us will ever know, wrote the poet Mary Oliver.  Life is fragile and fleeting, while Read more

Image of an hourglass.
Image of cupped hands.

Practicing Radical Gratefulness

An ancient Jewish law called shmita (pronounced shmee-tah) proclaimed that every seven years, the land must lie fallow.  All work, including plowing, planting, and harvesting, was forbidden.   It paralleled the observation of the sabbath.  Each week, the sabbath was considered Read more

Living in the Wilderness

In the book of Exodus, God unleashed a series of horrific plagues against Egypt to liberate the ancient Israelites from slavery.  Then He enabled Moses to part the Sea of Reeds, to help them avoid recapture by Pharaoh’s army. But Read more

A man standing in the desert
Weights in a gym.

Pumping Iron

For years, I went to the gym for a cardio workout.  To reach the elliptical machines, I hurried through various weightlifting areas.  I never thought of lifting, but one day the spirit moved me. I hired a personal trainer and got Read more

Our Capacity to Listen

Everything important in our lives involves our capacity to listen.  We are always in conversation.  With ourselves, those around us and the wider world.  Listening requires us to be mindful about listening.  Think about the countless times you’ve been speaking Read more

A portion of an ear
Cat paying attention

Becoming Wholehearted

The Benedictine monk David Stendl-Rast once said the opposite of exhaustion is not rest, it’s wholeheartedness.  It is exhausting to be involved with something you are not fully committed to or invested in, that does not enable you to feel engaged, Read more